by Erica Douglas | May 8, 2025 | Postive Psychology
Growing up in a narcissistic family can leave deep, invisible scars. Often, those who’ve lived through it don’t even realise how much their emotional world has been shaped by this kind of environment until years later, when life feels inexplicably hard, relationships...
by Erica Douglas | Apr 30, 2025 | Postive Psychology
” “You have to think it before you can live it.” That’s a line that might sound overly simple on the surface, but when you explore it from both a spiritual and psychological perspective, it begins to carry profound weight. The idea that thoughts create reality...
by Erica Douglas | Apr 23, 2025 | Postive Psychology
Spiritual Awakening and Maslow’s Hierarchy of Needs Do you ever find yourself deeply immersed in your spiritual journey one day, perhaps even obsessively so, and then completely thrown off track the next? Or maybe you struggle to find the energy for spiritual...
by Erica Douglas | Apr 10, 2025 | Alternative Theories, Awakening
In times of uncertainty, there’s something deeply comforting about turning to ancient wisdom — timeless teachings that have helped humans navigate challenge and change for centuries. From Aristotle in the West to the Bhagavad Gita in the East, from the grounded...
by Erica Douglas | Sep 19, 2024 | Alternative Theories
The concept of soul archetypes is deeply rooted in both psychology and spirituality, providing a profound understanding of the human psyche and our journey towards self-realisation. Carl Jung, a Swiss psychiatrist and psychoanalyst, was one of the first to explore...
