by Erica Douglas | May 8, 2025 | Alternative Theories, Awakening
” Growing up in a narcissistic family can leave deep, invisible scars. Often, those who’ve lived through it don’t even realise how much their emotional world has been shaped by this kind of environment until years later, when life feels inexplicably hard,...
by Erica Douglas | Apr 30, 2025 | Awakening, Empath
” “You have to think it before you can live it.” That’s a line that might sound overly simple on the surface, but when you explore it from both a spiritual and psychological perspective, it begins to carry profound weight. The idea that thoughts create reality...
by Sam Hastings | Apr 30, 2025 | Awakening, Empath
“When you lose touch with inner stillness, you lose touch with yourself.When you lose touch with yourself, you lose yourself in the world.Your innermost sense of self, of who you are, is inseparable from stillness.This is the ‘I Am’ that is deeper than name and...
by Erica Douglas | Apr 23, 2025 | Awakening, Empath
Do you find yourself deeply immersed in your spiritual journey one day—perhaps even obsessively so—and then completely thrown off track the next? Or maybe you can’t find the energy for it at all, despite an inner knowing that it’s something you’re meant to explore. To...
by Sam Hastings | Apr 23, 2025 | Awakening, Empath
Is this rest… or am I just bored? After years of rushing, striving, juggling, and holding it all together — it can be hard to know what rest actually feels like.Is this exhaustion part of my healing? Am I just bored? Or… is this what it feels like to finally stop...
by Erica Douglas | Apr 10, 2025 | Alternative Theories, Awakening
In times of uncertainty, there’s something deeply comforting about turning to ancient wisdom — timeless teachings that have helped humans navigate challenge and change for centuries. From Aristotle in the West to the Bhagavad Gita in the East, from the grounded...