Is this rest… or am I just bored?

Is this rest… or am I just bored?

Is this rest… or am I just bored?  After years of rushing, striving, juggling, and holding it all together — it can be hard to know what rest actually feels like.Is this exhaustion part of my healing? Am I just bored? Or… is this what it feels like to finally stop...
MEMORY AND THE HIGHER SELF

MEMORY AND THE HIGHER SELF

  After a long meditation the other day, we received a download which guided us to look into how memories are stored. We were asked to think of a memory, (a nice one!), close our eyes and just observe the scene. We would recommend doing this now before you read...